Wakame is a dark green, nutrient-rich sea vegetable (also known as edible seaweed) that has been cultivated in Japan and Korea for centuries. Now gaining popularity in Western countries, wakame seaweed salad is often called one of the “superfoods of the sea”.
Our Japanese Seaweed Salad is lightly seasoned with sesame dressing, making it a delicious,low-carb side dish packed with flavor. With only ~1g net carbs, it’s perfect for keto and health-conscious diets. Hiyashi Wakame can also be used as a garnish on your favorite dishes.
What You Get:
1 LB Wakame Salad
Is Seaweed Healthy?
Wakame is a nutritional powerhouse, packed with fiber, vitamins A, C, E, and K, calcium, iron, and iodine – nutrients essential for energy, metabolism, and immune support. Its natural antioxidants help combat inflammation and oxidative stress, while its low calorie and low carb profile makes it ideal for weight management and clean eating.
Seaweed Salad Nutrition Benefits:
Supports Thyroid Health: High iodine content aids healthy thyroid function.
Balances Body pH: Wakame is highly alkaline, helping maintain acid-alkaline balance.
Heart Health: May reduce cholesterol and support cardiovascular function.
Improves Circulation: Omega-3s and anti-inflammatory properties support blood flow.
Aids Weight Loss: May reduce blood sugar levels and support fat metabolism—plus, it tastes amazing!
Nutritional
